UPDATED 09.18.09

 

special thanks to everyone

that has believed and supported me

in my journey


my home on the web includes;

Up-coming Events, Competitions, Appearances

Gallery Pictures of Friends, family and other Pros

Bio & Resume page consists of my personal information


e-Shop you can obtain

 Bodybuilding and nutritional information

Customized workouts, diet  and pre-contest diet plans

My plans tell you what to eat and when

Also available autographed pictures


Links page to all my favorite sites

 

For guest posing and appearances

My information is located on

my contact page

 

please visit often to be sure you don't miss a single thing